Treatments
Evidence Based Therapy
Accelerated Resolution Therapy (ART)
ART is an evidenced based form of psychotherapy that utilizes back and forth eye movements to help clients address problems such as Post Traumatic Stress Disorder as well as other mental health problems (e.g., anxiety, OCD, depression, anger management, substance abuse.) The primary benefit of this therapy is that it usually takes 2-7 sessions to help reduce the pain of past trauma. It is a science-based therapy which succeeds by moving information from the limbic system in the brain (fight or flight) to the prefrontal cortex where you have control over when and how you would like to think about a particular traumatic event. ART states “We say keep the knowledge, lose the pain, because you will keep the facts. You will only lose the negative images, sensations and symptoms.” Clients have reported high success rates moving their trauma, creating a sense of calm, enabling a present feeling in the world and allowing forward movement through their journey.
Additional Treatments
Accelerated Resolution Therapy (ART)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma Systems Therapy (TST)
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Parent Child Interactional Therapy (PCIT)
Emotionally Focused Couples Therapy (EFT)
Attachment Based
Family Systems
Recovery Dynamics (12 Steps)
Matrix Model